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Day 4

Day 4

12:522022-06-21

Jaksokuvaus

Day 4 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicJust believe in yourself. Even if you don’t pretend that you do a...

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