Jaksokuvaus
The best way to gain self-confidence is to do what you are afraid to do. – Swati SharmaDay 36 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of...
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75 Hard Daily
Day 1 Year Later - Is It Time To Do 75 Hard Again!?
2023-07-26 • 20min
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75 Hard Daily
Life After 75 Hard - A Quick Update
2022-10-01 • 20min
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75 Hard Daily
Day 75 - The Final Day
2022-08-31 • 19min
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75 Hard Daily
Day 74
2022-08-30 • 10min
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75 Hard Daily
Day 73
2022-08-29 • 14min
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75 Hard Daily
Day 72
2022-08-28 • 11min
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75 Hard Daily
Day 71
2022-08-27 • 17min
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75 Hard Daily
Day 70
2022-08-26 • 8min
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75 Hard Daily
Day 69 - Yeah.....I Know
2022-08-26 • 6min
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75 Hard Daily
Day 68
2022-08-24 • 7min