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10. Alcohol - breaking the cycle of binging & finding freedom.

10. Alcohol - breaking the cycle of binging & finding freedom.

42:272023-09-18

Jaksokuvaus

In this episode I discuss my relationship to alcohol, how it has affected my opportunities and how I replaced my habit of binge drinking. This is my journey (that I am still on!) ... I hope you take inspiration from this episode to see there is more to life than excessive drinking. You can break free from binging and see the world with clarity and joy. Love always - catch you next week. Cass

Uusimmat jaksot

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