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11. The power of releasing control, finding your happy & starting to run.

11. The power of releasing control, finding your happy & starting to run.

37:32•2023-09-25

Jaksokuvaus

A conversation with Finlay Hampton, 100 + marathoner. We discuss slow running, fast running, the keys to a long life & myths around injury. Thank you for your time & wisdom Fin! Until next week, always love, Cass đź’›

Uusimmat jaksot

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