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Keith Mitchell, former All-Pro NFL Football Player and Yogi Episode 85

Keith Mitchell, former All-Pro NFL Football Player and Yogi Episode 85

56:172019-12-25

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Keith Mitchell, former All-Pro NFL Football Player and Yogi talks about his mindset that fueled his athletic journey and how adopting conscious breathing led him to a life of mindfulness. This elite athlete turned Yogi, shares an intimate story of his career ending injury that gave him perspective, a new way to live and a more mindful way of living…

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