Jaksokuvaus
Derek Vigon, Sport Psychologist for George Mason University, talks about mental toughness and the importance of building relationships with athletes and coaches. Derek also shares his pre-performance audio intervention tool that he created called “Psych Beats”, which is blending music, positive self-talk, kinesthetic imagery, tactical information, past performances, and mindful breathing to increase overall confidence and emotional control. Links: https://drderekvigon.co
Uusimmat jaksot
90% Mental
Adelaide Goodeve, Brain Coach, Episode 198
2023-04-27 • 47min
90% Mental
Jennifer Garrett, Author and Motivational Speaker, Episode 197
2023-04-26 • 42min
90% Mental
Ray Santiago III, Mental Performance Coach and Author, Episode 196
2023-04-03 • 51min
90% Mental
Ed Gibbins, Co-Founder and CPO at Rewire Fitness, Episode 195
2023-04-03 • 44min
90% Mental
Devin Durrant, Former NBA Basketball Player and Author, Episode 194
2023-02-15 • 50min
90% Mental
Patrick Touhey, Author and Basketball Coach, Episode 193
2023-02-14 • 59min
90% Mental
Lee Elias, Performance Coach, Episode 192
2022-10-22 • 48min
90% Mental
Wendy Posillico, Former Professional Golfer and Mindset Coach, Episode 191
2022-10-05 • 45min
90% Mental
Haley Lukas, Former Professional Soccer Player & COO of Female Footballers, Episode 190
2022-10-03 • 44min
90% Mental
Tyree Washington, World Champion Sprinter and Founder of Athletes Vs. Asthma - Episode 189
2022-09-02 • 36min