Jaksokuvaus
Text me what you thought of the show đDo you know how we burn the calories we've eaten?Do you freak out when you can't get to the gym for fear of gaining body fat?Then this episode is for youI discussđ Energy balanceđđ» How does our body burn the calories that we've consumed?đđŒ What activity is the best to manipulate to change our weight?đđœ How can we increase that activity?If you enjoyed the podcast please subscribe and give it a rating and review._____________________...