Podme logo
KotiLöydÀKategoriatEtsiOpiskelijoille
[48] - The impact of caffeine on sleep

[48] - The impact of caffeine on sleep

17:50‱2022-11-27

Jaksokuvaus

Text me what you thought of the show 😊Do you really struggle with sleep?Do you fully understand the impact of caffeine on sleep?Do you not know how to overcome this? I discuss👉 What foods do we find caffeine in?đŸ‘‰đŸ» What is a safe dose per day?đŸ‘‰đŸŒ How does caffeine actually affect us?đŸ‘‰đŸœ When is the best time to have caffeine and when should you stop?If you enjoyed the podcast please subscribe and give it a rating and review._____________________Shift work can be ...

logo

PODME

TIEDOT

  • EvĂ€stekĂ€ytĂ€ntö
  • KĂ€yttöehdot
  • TietosuojakĂ€ytĂ€ntö
  • Medialle

LATAA SOVELLUKSEMME!

app storegoogle play store

ALUEELLA

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024