[70] - Embracing Body Positivity: Breaking Free from Negative Body Image

Text me what you thought of the show 😊Feeling trapped in a cycle of negative thoughts about your body? Longing to embrace body positivity but unsure where to start? Join me, Roger Sutherland, your certified nutritionist and law enforcement officer, as we explore the complexities of body image and the steps required to cultivate a healthier mindset. Dive headfirst into the science behind body positivity and its counter-narrative, negative body image. Discover how an obsessi...