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[162] - Could Zinc be a Hidden Gem for Shift Workers?

[162] - Could Zinc be a Hidden Gem for Shift Workers?

13:432024-07-16

Jaksokuvaus

Text me what you thought of the show 😊Could a simple mineral supplement revolutionize your shift work experience? Tune in to this episode of the Healthy Shift podcast as host Roger Sutherland, a certified Nutritionist and veteran shift worker, unpacks the remarkable benefits of zinc picolinate. While the supplement industry often pushes unnecessary products, Roger focuses on evidence-based recommendations tailored to the unique nutritional needs of shift workers. Discover why essential supple...

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