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Guided Christian Meditation can help us align our mind and body with Christ. Meditate on topics that are relevant to your spiritual journey by listening to these meditation guides based on scripture. Shame from past mistakes can be humiliating, and even debilitating. Jesus holds the key to unloading the burden of regrets. Explore with us in this Abide guide how God’s grace is greater than any shame that has held us captive. Use this guide as a devotional bible study while you relax to the sounds of meditation music. For more guided Bible meditations, download the Abide app: https://abide.co/awesome