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Episode 18 - How do you meditate? I can't seem to do it!

Episode 18 - How do you meditate? I can't seem to do it!

15:142024-07-09

Jaksokuvaus

Mediation seems complicated when you don't know how to distance yourself from your thoughts. It's like anything: practice makes perfect, and it's about prioritising it. When we understand why we should do it, things become much more accessible. #meditation #findingyourself #moretolife #makeitapriority #loveyourlife #findabalance #thrivedontsurvive #lovinglife #innerpeace #innerbalace #selflove #selfgrowth

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