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Whole30 Cofounder Melissa Urban: Setting Boundaries and Healthy Habits

Whole30 Cofounder Melissa Urban: Setting Boundaries and Healthy Habits

39:292023-08-01

Jaksokuvaus

Sharing her story on “Addiction Talk” is Melissa Urban, the co-founder and CEO of Whole30. Whole30 is the popular food plan designed to help its users learn more about food sensitivities and how food affects them. Urban is also a seven-time “New York Times” best-selling author, including the instant best-seller “The Book of Boundaries.”Many are aware of Melissa’s dedication to health and wellness, but it was the tribulations early in her life that led her to where she is today.According to Me...

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