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EP. 76: Your ADHD Brain is A-OK! My 6-Step System

EP. 76: Your ADHD Brain is A-OK! My 6-Step System

22:282020-06-17

Jaksokuvaus

In Episode 76 of ADHD for Smart Ass Women, Tracy introduces It’s a 6-step system that she created for her ADHD brain, to help her make better decisions around her career, relationships and interests. She shares: Why it’s so important for those of us with ADHD to pursue the right interests How to stop getting sidetracked by the newest bright, shiny thing Why we need a process, structure and system to tidy our brains The 25/75% What Do I Do With My Life formula Why it’s so important for those...

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