EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams

ADHDers are often stereotyped (accurately, admittedly) as being obsessed with psychology, personality tests, birth charts—anything that might give us answers on why we do the things we do. But when we’ve spent our whole lives feeling different and not knowing why, is it any surprise that we’re so hyperfocused on trying to understand ourselves?My guest in this episode, Tenrikyo priestess and personal empowerment coach Latoya Williams, finally got some of these answers when she started studying...