Jaksokuvaus
Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgIn this episode Patty talks about springing forward with Daylight Saving Time starting. She shares some research, some tips and a personal ADHD-Friendly hack she used last year to support herself to manage the loss of an hour of sleep with more ease! Subscribe on Apple Podca...