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Do you get the “Sunday Scaries?” In this episode Patty shares what they are, her experience with them from her years as a teacher, and, of course, some ADHD-friendly strategies to support yourself to manage them with more ease!The ADHD-Friendly Planner PDF is available in the ADHD-Friendly shop for only $9.95: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! ...