Jaksokuvaus
In this episode, we explore the benefits of setting up a family command center to manage household chaos and support ADHD. Learn how a dedicated space for keys, mail, chargers, and calendars can streamline routines, reduce stress, and enhance organization. We'll share practical tips on designing an effective command center to keep everyone on track and support getting out of the house on time with everything needed. Discover how this simple setup can make a big difference in an ADHD-friendly ...
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ADHD-Friendly
Simplify your Schedule #152
2024-09-18 • 34min
ADHD-Friendly
WWHWD? #151
2024-09-11 • 26min
ADHD-Friendly
Working Memory and ADHD #150
2024-09-04 • 36min
ADHD-Friendly
The Power of Saying "NO!" #149
2024-08-28 • 20min
ADHD-Friendly
The Power of ADHD-Friendly Routines #148
2024-08-21 • 36min
ADHD-Friendly
ADHD-Mobile #147
2024-08-14 • 27min
ADHD-Friendly
ADHD-Friendly Family Meetings #146
2024-08-07 • 19min
ADHD-Friendly
Start Monthly Planning #145
2024-07-31 • 29min
ADHD-Friendly
Plan Better with Visual Tools #143
2024-07-17 • 23min