Jaksokuvaus
Julie Legg and Jel Legg discuss ADHD and overwhelm – that sense of frustration when we can get upset and shut down emotionally and mentally, in various situations. They chat about overwhelming occurrences relating to boredom, deadlines, stress, busy environments, learning or reading under pressure, and tips and tricks to deal with overwhelming emotions. Topics discussed in this episode:Overwhelm in the workplace.Pressure we place on ourselves and by others.Hypersensitivity to nois...