Jaksokuvaus
KB sits down with her friend, Coach Bliss, to discuss the importance of weight training and eating enough food to achieve the physique you dream of. They chat about consistency, being empathetic to people’s struggles and a history of disordered eating and obsessive exercise. Find out more about Bliss’s coaching program by following her on Instagram @coach.bliss_Mentioned in this episode:Nux Ad Preroll