Embracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment

✨ Join me Thursdays for a live session—tap here to join us!Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days.Winte...