Jaksokuvaus
Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & Recovery. Rhyannon is alcohol free and here to share her story to help others. In this episode we chat about Rhyannon's story of recovery and transformation Importance of finding your identity The increased use of alcohol and substances in the LGBTQ community What sound meditation is and how it helps mental health Advice for questioning drinking and identity Importance of finding your community And more.... Find Rhyannon: Website: www.rhyannonstyles.com Instagram: @rhyannon_styles Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!! Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint