Jaksokuvaus
I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it. We chat about: How Dry January started Why everyone should do it Health effects of alcohol Benefits of taking a month off drinking
Uusimmat jaksot
Alcohol Tipping Point
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Alcohol Tipping Point
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Overcoming Overdrinking with Lindsay Sutherland Boal
2024-05-29 • 50min
Alcohol Tipping Point
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
2024-05-22 • 1h 11s
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Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson
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