Jaksokuvaus
Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives. Megan is a Certified EMDR clinician, Certified Clinical Trauma Professional, and Advanced Certified Alcohol and Drug Counselor, who formerly owned and operated one of the largest treatment centers for substance abuse and trauma in Idaho. Megan is the author of EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life. She is breaking ground on conversations surrounding trauma, addiction, EMDR and traditional talk therapy. Using her unique, hands-on approach, Megan will challenge you to embrace your true authentic self and break your drinking habit. We talk about: What EMDR is How EMDR can help treat drinking problems Megan walks us through an EMDR exercise Some ways we can practice EMDR on our own&nb
Uusimmat jaksot
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
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Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
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Three Years, No Beers: How My Brother Stays Alcohol Free
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What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
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Pride Without Pints: Ali Press’s Alcohol-Free Journey
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Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
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Overcoming Overdrinking with Lindsay Sutherland Boal
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How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
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Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson
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