Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol

Your favorite Sober Grandma, Lynn King, is back on the show reflecting on life over 2 ½ years after quitting drinking. Lynn takes us through her journey, from the initial pink cloud of year one to the self-love discovery of year two, and the profound self-realizations of year three. We chat about: Lynn’s life before and after quitting drinking Both of our personal experiences with depression How removing alcohol doesn’t fix everything Overcoming shame and regret for the past Lynn’s adventures living in Costa Rica