Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking
Jaksokuvaus
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating life without alcohol. In this episode, I talk about the concept of Data not Drama to help you overcome the shame and stigma attached to changing your drinking. So, whether you're on a sober journey or simply looking for strategies to navigate life's challenges without reaching for a drink, listen to this Quit Drinking Quickie. After all, who doesn't have time for a quickie? Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: }https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: }http://www.alcoholtippingpoint.com/ Instagram: }http://www.instagram.com/alcoholtippingpoint Facebook: <a href="}http://www.facebook.com/AlcoholTippingP
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