Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor

Wynne Melland, a Licensed Professional Counselor with 17 years of experience, leverages her expertise in leading behavior change groups and her own personal journey. As the founder of Rising Sober, she offers a transformative 12-week sobriety challenge and a mindfulness course titled Zenful Mind. In this inspiring episode, Wynne shares her powerful story of quitting drinking, reclaiming her inner strength, and rediscovering her inherent worthiness. We chat about: Wynne’s journey to alcohol freedom Why you don’t need to hit rock bottom Finding a therapist or program that fits your needs Wynne’s top tips for changing your drinking