Jaksokuvaus
Janey Lee Grace is an author, sober coach, founder of The Sober Club and host of the podcast Alcohol Free Life. She has a very colorful background life including singing with George Michael, having a top singles pop hit, and co-hosting on BBC Radio 2 for 23 years. She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. In 2018 she quit drinking for ‘Dry January’ and never looked back. We chat about: Janey’s story- from singing with celebrities to radio broadcasting to sober coach The book that helped Janey decide to quit drinking Top tips for someone who wants to drink less or not at all Why to never use the phrase “giving up”
Uusimmat jaksot
Alcohol Tipping Point
BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
2024-06-28 • 30min
Alcohol Tipping Point
Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
2024-06-26 • 37min
Alcohol Tipping Point
Three Years, No Beers: How My Brother Stays Alcohol Free
2024-06-19 • 1h 4min
Alcohol Tipping Point
What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
2024-06-12 • 1h 6min
Alcohol Tipping Point
Pride Without Pints: Ali Press’s Alcohol-Free Journey
2024-06-05 • 49min
Alcohol Tipping Point
Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
2024-05-31 • 19min
Alcohol Tipping Point
Overcoming Overdrinking with Lindsay Sutherland Boal
2024-05-29 • 50min
Alcohol Tipping Point
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
2024-05-22 • 1h 11s
Alcohol Tipping Point
Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson
2024-05-15 • 44min
Alcohol Tipping Point
Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat
2024-05-08 • 50min