E021 The Autoimmune Protocol with a Squirrel in the Kitchen, Sophie Van Tiggelen

Welcome to Episode 21 of Alopecia Life with Sophie Van Tiggelen. Sophie is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups.Over and over I've been asked about the autoimmune protocol diet and its effectiveness, and I had very little personal experience with it. But I have friends wit...