S3E19 3+ Healthy Habits to Have in Our Lifestyle Toolbelt for Success, with Integrative Nutrition & Gut Health Coach, Lisa Taylor

Welcome to another episode of Alopecia Life with Integrative Nutrition & Gut Health Coach, Lisa Taylor. Last October, Lisa shared about gut makeovers and autoimmunity. Since then, Lisa and I have been wanting to connect again to share some lifestyle tools to add into our healing journey. The importance of self-care is often overlooked as we are going about our busy lives, and Lisa is here again to help us implement healthy habits into our daily routine. Thanks so much for spend...