Jaksokuvaus
Susan David, Ph.D. is one of the world's leading management thinkers and an award-winning Harvard Medical School psychologist.Susan joins the Armchair Expert to discuss the work she does on emotional agility, what it takes for us to be healthy humans, and the dangerous narrative that success equals happiness. Susan explains that emotions are transient, how we need to face them with compassion and how vital accuracy is when evaluating them. She demonstrates how you go about defining your values and how to start creating distance between ourselves and our emotions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Uusimmat jaksot
Armchair Expert with Dax Shepard
Cat Bohannon (on the female body and evolution)
2024-09-18 • 1h 50min
Armchair Expert with Dax Shepard
Kristen Bell & Adam Brody
2024-09-16 • 1h 49min
Armchair Expert with Dax Shepard
Armchair Anonymous: Blessing in Disguise
2024-09-13 • 50min
Armchair Expert with Dax Shepard
Bill Lawrence
2024-09-11 • 2h 1min
Armchair Expert with Dax Shepard
Vince Vaughn
2024-09-09 • 2h 9min
Armchair Expert with Dax Shepard
Armchair Anonymous: Internship
2024-09-06 • 51min
Armchair Expert with Dax Shepard
Doctor Mike
2024-09-04 • 2h 36min
Armchair Expert with Dax Shepard
Without a Paddle Reunion
2024-09-02 • 2h 14min
Armchair Expert with Dax Shepard
Armchair Anonymous: Worst Parenting
2024-08-30 • 49min
Armchair Expert with Dax Shepard
Andrew Newberg Returns (on Sex, God, and the Brain)
2024-08-29 • 1h 59min