Jaksokuvaus
In this episode we talk to Loch Kelly about Effortless Mindfulness, and how it differs from Deliberate Mindfulness as a method of opening to naturally compassionate, awake awareness. Includes a guided meditation or "glimpse practice" from Loch to help us know awake awareness without resorting to the thinking mind. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
Uusimmat jaksot
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/2BCA15C32D07950B3659AB700FEADE77_small.jpg)
Awareness Explorers
163: Seye Kuyinu, Guest Explorer
2024-06-21 • 1h 13min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
162: What Makes a Good Human Being?
2024-06-07 • 51min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
161: Paul Austin, Guest Explorer
2024-05-24 • 1h 4min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
160: How to Quiet Your Mind Part 2
2024-05-10 • 51min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
159: How to Quiet Your Mind Part 1
2024-04-26 • 45min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
158: Rastal, Guest Explorer
2024-04-12 • 1h 14min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
157: Karen Thorson, Guest Explorer
2024-03-29 • 1h 4min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
156: The Downsides of Awakening
2024-03-15 • 43min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
155: Judith Blackstone, Guest Explorer, Part 2
2024-03-01 • 54min
![Awareness Explorers](https://podmestorage.blob.core.windows.net/podcast-images/4767D54A7DC97281DE74510E4F9426D4_small.jpg)
Awareness Explorers
154: Free Will and Non-Doership
2024-02-16 • 41min