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#Chakrachat Series : Self care with Ivy

#Chakrachat Series : Self care with Ivy

01:02:082020-10-23

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We are reposting our most loved topics for #Chakrachat with Sam every Friday! Gracing our #ChakraChat is Teacher Ivy Krystel Hapitan, yoga therapist & advocate. Listen to her story on wellness, yin practice and her advocacies. She will share to us some tips on how to have a sustainable self care practice!

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