#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!
Nathan, Matt, and David open with an update on David's post-Boston rehab before diving into the mailbag. They field a range of footwear and injury questions, covering shoe options for Achilles tendino...
3 Kesä 1h 3min
#295 Rethinking How We Categorize Shoes
Matt and Andrea work through a range of shoes they've been testing, sharing thoughts on the direction Saucony and Brooks are heading, Andrea's track spike adventures, and a mix of recent pickups inclu...
27 Touko 1h 2min
#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?
Nathan, Matt, and David put a series of common running beliefs to the test in a round of Fact or Fiction. They dig into questions about training, biomechanics, and gear — weighing the evidence on ever...
20 Touko 1h 4min
#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes
Matt and David work through a packed shoe rotation before David shares a detailed account of his Boston Marathon experience. On the footwear side, they cover the Brooks Hyperion Max 4, Saucony Triumph...
13 Touko 1h 39min
#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity
Matt and Andrea are back for another Between Two Feet episode, comparing notes on a trio of high-performance shoes. They work through the ASICS Superblast 3, the Puma Deviate Nitro Elite 4, and the On...
6 Touko 1h 5min
#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?
Nathan, Matt, and David open with their reactions to the London Marathon before diving into the mailbag. They field questions on finding the right walking shoes for knee pain, navigating how to get ge...
29 Huhti 58min
#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?
Matt and David are back with a new installment of Buy or Sell. They debate the merits of data versus hands-on testing in shoe reviews and make the case that the era of 35-39mm being considered max cus...
22 Huhti 1h 2min
#289 The Science of Walking Shoes
Matt, Nathan, and David lace up for a deep dive into the biomechanics of walking and what they mean for footwear. They break down how the foot moves through the gait cycle, what characteristics make a...
15 Huhti 1h 7min
