Overcoming Anxiety Worry & Fear pt.2

The effects of stress….. Over this series I’ll be taking excerpts out of this book “Overcoming Anxiety Worry & Fear” by Gregory Jantz with Ann McMurray Speaking on things that hit my spirit and helped me deal with issues no one seems to want to get in front of on their own, but hopefully being honest and open about how reading this book and books like this have transformed me into loving and helping myself, will encourage you to do the same for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/uwu/message Support this podcast: https://podcasters.spotify.com/pod/show/uwu/support