Jaksokuvaus
In her book SEEKING SOULMATE: Ditch the Dating Game and Find Real Connection, Chamin Ajjan offers a friendly, funny, and informative approach to dating. She applies the evidence-based theories of Cognitive Behavior Therapy (CBT) and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Chamin provides an alternative to the stressful, disappointing, lonely dating traps so many people fall into and is here tonight to help you overcomedating sabotage. Her website is www.chaminajjan.com. Meet Chamin Ajjan, an amazing psychoherapist who will provide an explanation for your dating difficulties. She’s here to offer practical exercises to create real change regardless of your age, ethnic or religious background, or sexual orientation.