Jaksokuvaus
Today is a fun day on The Spaniard Show, as we're talking two of my favorites: chocolate and sleep! Learn how these two vices can actually work for you in your quest for fitness and health. And I share a personal favorite recipe ("Daddy's Oatmeal") that can help start your day on the right foot. Eat up and get some rest! For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app