Jaksokuvaus
On this episode, I share with you a very common damaging phrase with a big stressful impact.This phrase starts each sentence off with “If only…” It is really common (me included) to start off a sentence saying “if only….” (and then you fill in the blank) over and over again, believing that if things were different, it would change everything and then things would be so much better. Most of the time (if not all of the time), that actually isn't the case. And there is blame and...