How to Choose Food to Improve Your Mood

How to Choose Food to Improve Your Mood

17:172023-05-02

Jaksokuvaus

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/PhgA3LChoosing the right food is not only important for you physical health, but also for your emotional health! Research has identified that your mood can actually be positively and negatively affected by the foods that you eat. So food affects mood. Amazing! The wrong foods cause feelings of depression, stress and anxiety. The right foods do the exact opposite as well as c...

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