![201 – Drummers Fitness Round Table: Danny Elliott, Mark Poiesz, Matt Iceman, Dave McAfee and Corbin Cagle](https://podmestorage.blob.core.windows.net/podcast-images/3D9C9F8B91DC69CD7C702F57FF9B8EFB_small.jpg)
201 – Drummers Fitness Round Table: Danny Elliott, Mark Poiesz, Matt Iceman, Dave McAfee and Corbin Cagle
Jaksokuvaus
In this episode we share stories and experiences of five accomplished drummers who maintain standard fitness practices as part of their daily and weekly routines. This roundtable includes Matt Iceman – (David Nail), Dave McAfee – (Toby Keith), Corbin Cagle – (indépendent), Mark Poiesz – (Tyler Farr), and helping to moderate the conversation is fitness expert and life coach Danny Elliott. Danny is a drummer and owner at Heart Body Soul. In this episode, the roundtable talks about: * What each of them is doing to stay healthy and their personal journey * Matt Iceman talks about losing over 110 pounds * The importance of nutrition in conjunction with exercise * “You can’t out-exercise a bad diet” – Matt Iceman * Misconceptions about products that claim to be healthy * How your exercise routine changes as you age * Back pain * Warm up routines and staying hydrated * The power of a healthy mental attitude * The benefits of a daily meditation practice * Substance abuse and it’s adverse effects * Self awareness This episode is sponsored by Motion Pro Drum Thrones
Uusimmat jaksot
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/668D3BC75C46762744D78DEEBA7FA2C3_small.jpg)
476 - MUSIC CITY DRUM SHOW CLINICIANS: Dre Energy, Greg Hersey, Hayley Cramer, Dante "Taz" Roberson, Jaheim Lee
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/A37E1BD87086A3096559424F9DC936A9_small.jpg)
475 - Josh Bailey: His New Touring Gig with Ben Platt, Running Tracks and Ears from the Drum Chair, Studying with Dafnis Prieto
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/668D3BC75C46762744D78DEEBA7FA2C3_small.jpg)
474 - Dre Energy: The Different Scenes in Las Vegas, Playing the Cirque du Soleil’s Quidam show, The Power of Relationships
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/A37E1BD87086A3096559424F9DC936A9_small.jpg)
473 - Larry Aberman: Making a Late Move to Nashville, Ways to Stay Present, Getting Feel Right at the Source
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/668D3BC75C46762744D78DEEBA7FA2C3_small.jpg)
472 - Bart van der Zee: Host of the Drum History Podcast, Connecting with the Drumming Community, Meeting Charlie Watts
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/A37E1BD87086A3096559424F9DC936A9_small.jpg)
471 - Adam Marcello: The MD Role, His LA/Katy Perry Chapter, Splitting time between the US and Ireland, His New Teaching Role at Berklee
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/668D3BC75C46762744D78DEEBA7FA2C3_small.jpg)
470 - Piero Perelli: Touring with The Swell Season and Glen Hansard, Growing up in a Small Town in Italy, Solo Record “Notte”
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/A37E1BD87086A3096559424F9DC936A9_small.jpg)
469 - Brandon Combs: Playing with Leon Bridges, Studying with Ndugu Chancler, Nashville vs. LA
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/668D3BC75C46762744D78DEEBA7FA2C3_small.jpg)
468 - Justin Amaral: New Record: LIFE IN GROOVELAND - The Hymnal, Practicing Movement and Visualization as a Technique, Creating Opportunities
![Working Drummer](https://podmestorage.blob.core.windows.net/podcast-images/A37E1BD87086A3096559424F9DC936A9_small.jpg)