![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_medium.jpg)
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.
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https://8hoursleepmusic.supercast.com
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The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
📧 Questions or comments? Have an idea for a future episode? Email Us At:
8hoursleepmusic@gmail.com
Support our show by becoming a premium member!
https://8hoursleepmusic.supercast.com
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Episoder
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
⚕️ 741 Hz Deep Sleep Detox | 8 Hours of White Noise and 741 Hz Sleep Music to Cleanse Toxins and Negative Energy 💜
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌃 8 Hours of Ultimate Calm (The Podcast Intro Theme) with Nighttime Insect Ambience | Music for Deep Healing REM Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/D6EFC52A605586A9F91DC07954753DBF_small.jpg)
🔒 PREMIUM | Dark Sci-Fi Thunderstorm | 8 Hours of Dark Ambient Sci-Fi Music with Distant Rolling Thunder for Sleep ⛈️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
⛲ The Healing Waterfall | 8 Hours of Green Noise, Calming Music, and Relaxing Waterfall Sounds for Deep Restful Sleep 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌌 Cosmic Ocean Dreamscape | 8 Hours of Deep Space Ambience with Soft Piano & Calm Ocean Waves | Astral Projection Music 👩🚀
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌲 Sleepy Rainforest Piano | 8 Hours of Calming Piano Melodies with Soothing Rain Sounds for Deep REM Sleep 🌧️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
📷 We're now on Instagram! Go give us a follow @8hoursleepmusic
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🐙 Deep Sea Dreams | 8 Hours of Aquatic Sleep Music with Underwater Sounds & Relaxing Bubbles 🫧
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🎆 4th of July Fireworks | 8 Hours of Fireworks Ambience on a Warm Summer Night 🇺🇸
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌙 The Moonlit Forest | 8 Hours of Deep Ambient Sleep Music with Calm Nighttime Forest Sounds 🌲
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🏕️ Tranquil Night by the Lake | 8 Hours of Soft Piano, Campfire Crackles, Distant Thunder, & Lake Sounds for Deep Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🪐 Deep Space Hypersleep | 8 Hours of Interstellar Space Music with Cosmic Winds and Brown Noise for Better Sleep 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/D6EFC52A605586A9F91DC07954753DBF_small.jpg)
🔒 PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌱 Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
💤 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🤍
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
⛈️ 8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🎹 8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🤍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/8EA35CE4A5F3E538657799DC3AB5D454_small.jpg)
🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
💚 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/37bfe421eb5a4fa88385367b109dd4d3_small.jpg)
🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🏝️ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌧️ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest 🌲
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌘 8 Hours of 432 Hz Delta Wave Sleep Music with Deep Green Noise | Peaceful Relaxation Soundscape & Noise Blocker for Bedtime 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/D6EFC52A605586A9F91DC07954753DBF_small.jpg)
🔒 PREMIUM | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music 🎻
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🐟 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🕊️ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse Negative Energy | Calming Wind & Rain Sounds | Fall Asleep in 5 Minutes ⛈️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm Winter Snowstorm Ambience for Sleep | Peaceful Winds with Twinkling Chimes 🎐
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading 📚
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music | The Healing Solfeggio Frequency | Ambient Music to Relax for Bedtime 🥱
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
💤 8 Hours of The Deepest Sleep Music | Drift into a Dreamworld of Healing Sleep | Deep Brown Noise to Block Distracting Sounds 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌧️ 8 Hour Peaceful Rain Soundscape for Deep Healing & Rejuvenation | Gentle Rainfall with Light & Relaxing Music for Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌌 8 Hour Cosmic Waves of Deep Sleep | Ocean Waves in Outer Space | Ambient Space Drone with Relaxing Waves for Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🎹 8 Hours of Ambient Sleep Piano with Thunder and Rain on an Umbrella | Eliminate Stress & Anxiety for a Better Night's Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🪔 Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🚙 8 Hours of Rain in a Parked Car (No Music) | Gentle Raindrops Falling on a Car Roof | Relaxing Rain Soundscape to Fall Asleep FAST 🌧️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🧙♂️ Sleep Story | The Witcher's Restful Journey | 15-Minute Bedtime Story in the World of The Witcher with 8 Hours of Fantasy Music & Nature Sounds 🌲
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🏕️ 8 Hour Cozy Lakeside Campfire at Night (No Music) | Warm Crackling Fire with Nature Ambience | Achieve Deep Restful Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🐳 Relax with the Whales | 8 Hour Underwater Whale Sounds with Calming Ocean Ambience | Deep Sea Ocean Soundscape for Sleep 🐟
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep 🌧️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🪐 Sleep Story | Sands of Slumber: A Dream in the World of Dune | 15 Minute Story with 8 Hours of Dark Ambient Music & Desert Winds 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🏞️ 8 Hour Waterfall of Tranquility with Soft Ambient Music & Deep Brown Noise | Peaceful Nature Sounds for Healing REM Sleep 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
💤 8 Hours of 432 Hz Miracle Tone Sleep Music | The Healing Frequency | With Green Noise for Deep Restful Sleep & Relaxation 💚
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
⛈️ 8 Hours of Ultimate Calm (Podcast Intro Music) with Thunder & Rain | Deep Relaxation Music for Peaceful Healing Sleep 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🌄 8 Hours of Calm Ambient Sleep Music with Springtime Morning Rain Atmosphere | A Serene Soundscape for Deep REM Sleep 💤
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
💗 8 Hours of Pink Noise for Sleep & Study (No Music) | Block Out Noises, Ease Your Tinnitus, Anxiety, ADHD, & Get Better Sleep! 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🕊️ 8 Hours of The Sound of Serenity | Peaceful Flute Melodies, Chimes, Piano, & Brown Noise | For Deep Relaxation & Healing Sleep 😴
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)
🏖️ 8 Hours of Rain on the Beach with Thunder & Ambient Piano | Relaxation Soundscape for Sleep | Block Tinnitus & Cure Insomnia ⛈️
![8 Hour Sleep Music](https://podmestorage.blob.core.windows.net/podcast-images/987DA12EDDA31297C5FEFD6C60F56399_small.jpg)