Embracing Imperfection: Letting Go of Burnout, Spiritual Perfectionism, and the Pressure to Be "Zen"
Therapist and host, Malisa Hepner, is back again with, Ashana Kaiulani, reclamation coach, author, podcast host and speaker, as they explore the exhaustion of trying to be perfect and the freedom that...
16 Mar 1h
The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose
Malisa Hepner sits down with entrepreneur and author Larry Kesslin to explore the deeper truth about happiness, identity, and spiritual awakening. From lessons learned during a life-changing trip to A...
13 Mar 47min
Breaking Generational Patterns: Healing Relationships, Recovery, and Personal Growth
In this heartfelt conversation, therapist and host, Malisa Hepner, sits down with mother and daughter, Sela Sproul and Jeselle Hinzman, hosts of Look In Through The Glass podcast, to explore recovery,...
11 Mar 1h
Self-Love, Boundaries, and Breaking Toxic Relationship Patterns
In this powerful conversation, therapist and host Malisa Hepner, sits down with relationship coach and founder of Building with Bry (Thriving Solo + Intentional Connections) Brylye Collins, , to explo...
9 Mar 54min
Understanding the Emotional Waves of Grief & Honoring Jake's Birthday
In this deeply personal solo episode, therapist and hos, Malisa Hepner, shares an honest update on her grief journey after the loss of her son, Jake. She reflects on the emotional fluctuations of grie...
6 Mar 29min
Grief, Trauma, and the Nervous System: Rebuilding Self-Trust Through Compassionate Healing
Therapist and podcast host Malisa Hepner sits down with holistic transformation guide Christine Ruch to explore how grief and trauma impact the nervous system and emotional regulation. Together they d...
4 Mar 1h 14min
The Power of Surrender: Healing, Chakra Work & Letting Go of Old Patterns
Therapist and host, Malisa Hepner, sits down again with Cheryl Stelte,spiritual coach, master healer & author, explore the sacred connection between breath, spirit, and healing, to explore chakra rea...
2 Mar 56min
Healing Through Love, Energy, and Awareness: Yoga Psychology & Emotional Connection
Therapist and host, Malisa Hepner, sits down with psychotherapist, yoga psychology and philosophy teacher, author, and mystic Catia Batalha to explore the journey from emotional disconnection to embod...
27 Feb 47min
