MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

In this episode, I address the topic of breaking a promise made to listeners in a previous show, emphasizing the importance of prioritizing mental health. I talk about the need for flexibility in managing mental illnesses, acknowledging that adjustments may be necessary in various aspects of life, such as routines, medications, and relationships. I reflect on the challenge of making positive changes and encourage listeners to evaluate whether their current actions contribute to their mental well-being.

Despite feeling compelled to apologize due to OCD, I emphasize the logical decision to prioritize mental health and that I should never apologize for maintaining my personal well-being.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.