Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts

Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts

Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts

I have been managing my OCD very well for the past few years without the assistance of medications and now without monthly therapy sessions. But that doesn’t mean things are perfect around here.

This week I talk about some of the recent obsessions I have been having and how I’ve dealt with them, also how I could have handled things differently to keep these thoughts from creeping in.

Let me know in the comments some of your recent intrusive thoughts and what you did about them.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.


Episoder(58)

PURE OBSESSION: A CHAT WITH ZACHARY GITTELMAN

PURE OBSESSION: A CHAT WITH ZACHARY GITTELMAN

PURE OBSESSION: A CHAT WITH ZACHARY GITTELMAN  In today’s conversation, Zachary Gittelman, a 29-year-old living in Manhattan, shares his experience with Pure O, a form of OCD marked by distressing tho...

28 Okt 202445min

MID-WEEK MOTIVATION - GET OUT OF YOUR COMFORT ZONE

MID-WEEK MOTIVATION - GET OUT OF YOUR COMFORT ZONE

MID-WEEK MOTIVATION - GET OUT OF YOUR COMFORT ZONE My blog and current social media links are listed below: Facebook Group Page -  https://www.facebook.com/groups/1006937163975152 Blog – aroundandaro...

24 Okt 20245min

Managing OCD During COVID: My First Experience and Key Lessons Learned

Managing OCD During COVID: My First Experience and Key Lessons Learned

Managing OCD During COVID: My First Experience and Key Lessons Learned Today, I discuss my experience of having COVID for the first time and how I managed my OCD during that period. I explored the cha...

21 Okt 20247min

MID-WEEK MOTIVATION - MY HAPPY PLACE

MID-WEEK MOTIVATION - MY HAPPY PLACE

MID-WEEK MOTIVATION - MY HAPPY PLACE My blog and current social media links are listed below: Facebook Group Page -  https://www.facebook.com/groups/1006937163975152 Blog – aroundandaroundtheocdcircle...

17 Okt 20246min

FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING

FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING

FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING In today's episode, I speak with Josh Kirschenbaum, a 39-year-old from Philadelphia who was diagnosed with OCD in his mid...

14 Okt 202442min

Mid-Week Motivation - The Story of Nick Vujicic

Mid-Week Motivation - The Story of Nick Vujicic

Mid-Week Motivation - The Story of Nick Vujicic In this week’s motivation, I will be telling you the story of Nick Vujicic, a motivational speaker who was born without arms or legs. I think you will f...

10 Okt 20245min

Mid-Week Motivation - Erma Bombeck

Mid-Week Motivation - Erma Bombeck

Mid-Week Motivation - Erma Bombeck I hope you enjoy these quotes by Erma Bombeck and that they help you with your mental health and life struggles. Erma Bombeck was a beloved American humorist and wri...

3 Okt 20249min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
treningsprat
klimaks
g-punktet
rss-sunn-okonomi
hormonelle-frida
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden