461. Power Slap Champ Sheena Bathory: Winning for Dad is Her Love Language

461. Power Slap Champ Sheena Bathory: Winning for Dad is Her Love Language

"Winning for my dad wasn’t just motivation—it was my love language." "I train hard, set goals, and never waste time—because nothing is given, everything is earned." "I promised my dad I’d pay him back for this match—and I always keep my promises." "Judo’s culture is unique, and it taught me discipline, respect, and how to fight smart." "The strongest relationships are built on respect and discipline." — Wayne Friedman

From Hungary to the ring, Sheena shares how her father’s guidance and her judo roots shaped her into a fierce competitor in MMA and power slapping. This episode is packed with hard-hitting insights, family legacy, and lessons in discipline you don’t want to miss.

Episode Overview

In this exciting episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome Sheena Bathory—black belt in judo, MMA competitor, and rising power slap champion.

Sheena takes listeners on her incredible journey from her traditional upbringing in Hungary to competing at the highest levels of combat sports. With her father as her coach, she learned the value of discipline, respect, and legacy, lessons that shaped both her training and her life. Sheena reflects on how her father’s old-school mentality pushed her to always strive for excellence and never settle.

Behind the Slap

Delve into the world of power slapping, where Sheena breaks down the mental and physical preparation required to compete at the highest level. She explains why technique beats brute strength and how her judo background gives her a unique edge in the ring.

Family and Legacy

Sheena opens up about her bond with her father, sharing heartfelt stories about how his guidance and discipline influenced her career choices. She also discusses the impact of his passing and how it fuels her drive to honor his legacy through her achievements.

Key Themes
  • How a traditional upbringing shapes personal development

  • The importance of discipline and respect in sports and life

  • Navigating personal and professional challenges

  • Building a legacy through hard work and dedication

  • Empowerment and the evolution of women in combat sports

Episode Highlights
  • (00:00) Welcome to Better Call Daddy

  • (01:20) Meet Sheena Bathory: From Judo to Power Slapping

  • (10:45) The Role of Family in Shaping a Champion

  • (20:30) Technique vs. Strength: Insights from the Ring

  • (30:00) Overcoming Challenges and Personal Growth

  • (40:15) Honoring a Legacy: Sheena's Journey Forward

  • (50:00) Wisdom from Wayne: The Value of Hard Work and Respect

Connect with Sheena Bathory

Instagram: Sheena’s Instagram

Connect with Reena Friedman Watts

Website | LinkedIn | Instagram | YouTube

Thank you for tuning in to Better Call Daddy—where wisdom, strength, and heart meet!

Episoder(479)

478.  Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

478. Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

Samantha Elizabeth’s journey into stress management began with an unexpected discovery a mass on her left adrenal gland. Though not cancerous, the mass caused her body to produce excess cortisol, leav...

1 Apr 1h

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

How do you control your emotions and communicate effectively in a distracted, fast-paced world? In this episode of Better Call Daddy, host Reena Friedman Watts sits down with podcaster and emotional s...

25 Mar 49min

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

“We want to improve lives and it starts with real stories, notable musicians, and meaningful solutions. As a music journalist for over 30 years, I’ve seen how deeply mental health impacts the people b...

19 Mar 57min

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

“Know the law and the numbers but be willing to sleep on the floor.” Entrepreneurship can be exciting, rewarding and incredibly lonely. In this episode of the Better Call Daddy podcast, host Reena Fri...

11 Mar 1h 1min

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

"Marketing is about showing people what it is I do and presenting it in a way that brings them into that world." "You want to learn how to grow your business and overcome adversity? Find the people wh...

3 Mar 53min

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

What happens when you put yourself in a room full of creatives and actually commit to building something? In this episode of Better Call Daddy, I’m joined by Priscilla Mensah and my dad, Wayne Friedma...

26 Feb 1h 2min

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

"The journey to understanding starts with asking better questions." — Dan Roth "If I can enlighten others and show how we can actually create a better system, a better world, in spite of how hard it m...

24 Feb 1h 3min

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

"My dad was one of the only people who could get through to me." "The strongest thing I ever did was ask for help." — Alex Parkview "You can't pour from an empty cup." "Even a shattered reflection can...

18 Feb 1h 5min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
min-barneoppdragelse
wolfgang-wee-uncut
krisemoter
fladseth
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
synnve-og-vanessa
rss-frekvens-med-anine-olsen
frokostshowet-pa-p5