Meditation: For the Perfectionist 🧼(Motivation)

Meditation: For the Perfectionist 🧼(Motivation)

Good morning, beautiful. Our theme today is motivation. Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today. “If I waited for perfection, I would never write a word.” Margaret Atwood Lately, I’ve been taking the time to teach my daughter the value of mistakes. The value of failure. The value of starting ugly, messing up and getting better with practice. From an early age, she showed signs of perfectionism just like her mommy, easily crumbling in frustration when she couldn’t do something perfectly the first time. It has stopped her - and stopped me - from doing anything at all. So the lessons began, and I watched with wonder the magic that she allows in and the experiences that are given opportunities to breathe when she lets go of perfection and just does. So this meditation is for the perfectionists like me. So you can practice letting go of the need to be perfect, and just allow yourself to be and do, so that you can be fully expressed. JOURNAL PROMPTS: In what areas of your life have you been waiting for perfection? What have you been hesitating on while you wait for things to line up perfectly? What have you said no to because things weren’t perfect? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2284)

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Feb 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...

31 Jan 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Breat...

30 Jan 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Jan 9min

Melt Your Mind

Melt Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Quiet the chatter of the mind and release lingering thoughts as you drift into calm stillness—allowing your breath to melt away tension and b...

29 Jan 32min

Return to What Grounds You (Walk in Alignment)

Return to What Grounds You (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Come back to yourself with calm presence — gathering what feels scattered and returning to the steady rhythm that grounds you. Breathe with...

28 Jan 9min

AD-FREE BONUS:  Quiet the Noise to Become Clear

AD-FREE BONUS: Quiet the Noise to Become Clear

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jan 8min

Let Your Choices Reflect Your Truth (Walk in Alignment)

Let Your Choices Reflect Your Truth (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Pause and listen to the quiet wisdom within you — the part that knows which choices align with your truth, and which ones are asking to be re...

27 Jan 10min

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