Meditation: This One's For You, Mama (Mothers) 💕

Meditation: This One's For You, Mama (Mothers) 💕

Through exhaustion and pain, Through laughter and tears, You show up. Through confusion and stress, Happiness and fears, You show up. When you’ve yelled too loud, And pushed too hard. Oh, those moments that choke you up. When you do it all wrong, But come back again, For hugs that always fill your cup. This one’s for you, mama. The imperfect soul you are, Who keeps showing up every day. Sometimes bright and cheery, Sometimes dim and weary, But always in your own special way. JOURNAL PROMPTS: Write all the ways that you are an extraordinary mom? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2288)

You Are Love (Love Yourself First)

You Are Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...

4 Feb 10min

AD-FREE BONUS:  Alice Walker (Daily Quotes)

AD-FREE BONUS: Alice Walker (Daily Quotes)

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Feb 7min

Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍...

3 Feb 13min

The Power of Self-Love (Love Yourself First)

The Power of Self-Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...

2 Feb 11min

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Feb 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...

31 Jan 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Breat...

30 Jan 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Jan 9min

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