Rick Cram
Rick Cram is the creator and author of Plan To Be Your Best …As You Navigate Pain and a Resilience Coach who helps you become the most resilient person you know. He lives by his guiding truth: “The level of pain must be matched by the level of intentionality.” With a background as a communications and leadership expert and trained caregiver, Rick’s own journey—from a life-altering football injury, seven surgeries on his left knee, and decades of pain—taught him that resilience isn’t just surviving, it’s transforming. His signature method moves beyond mere endurance. Through the Eight Paths of Intentionality, Rick guides individuals and teams to turn challenges into direction, build sustained resilience, reclaim energy, and live with purpose. Whether you’re leading through organizational stress or navigating personal adversity, Rick’s whole-person, intentional approach equips you with proven strategies and skills—and emerge more confident, empowered, and resilient than ever. Deb was honored to be a guest on Rick’s podcast, The Plan to Be Your Best…Live Podcast! Click here to watch their chat.

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Episoder(1205)

Evan Marks

Evan Marks

Evan Marks is a Wall Street veteran, mental performance coach, and founder of M1 Performance Group with 25 years of experience in trading and market psychology. A former Senior Consultant at The ReThi...

28 Sep 59min

Collin Henderson

Collin Henderson

Collin Henderson has authored seven books, hosts the “Master Your Mindset” podcast, and has trained #1 NBA draft picks, Heisman finalists, and top performers across pro sports and Fortune 500 companie...

24 Sep 1h 3min

Stewart Cohen

Stewart Cohen

Frame life in its best light: Working your way through Stewart Cohen’s portfolio of commercials and stills, you are as likely to see heartfelt testimonials as well as Game Day humor with celebs like G...

21 Sep 58min

Dr. Pam Theriot

Dr. Pam Theriot

Dr. Pam Theriot, OD, FAAO works as the Clinical Director of the Dry Eye Center at Lusk Eye Specialists in Shreveport, LA. She received her undergraduate degree from Rice University in Houston, TX. Her...

17 Sep 1h

Michael Neuendorff

Michael Neuendorff

Michael Neuendorff is the president of Bay Area Executive Coach. He's been in the professional development field since 2008 having left his corporate job to dedicate himself full time to supporting pe...

14 Sep 1h

Dr. Michael Gerharz

Dr. Michael Gerharz

Dr. Michael Gerharz helps senior leaders communicate in moments that define how people remember them. The kind where you lie awake the night before running through what you’re going to say. The strate...

10 Sep 1h 1min

Daman Grewal

Daman Grewal

Daman Grewal is a Canadian transportation and logistics entrepreneur and the co-founder of LogisticsSales.com, a free global education platform dedicated to teaching practical sales, entrepreneurship,...

3 Sep 1h 1min

Anna Barnhill

Anna Barnhill

Anna Barnhill has spent sixteen years studying why even the most accomplished leaders get stuck — and exactly how they break through. Her new book, Leaderwired: The AI Era Leadership Playbook for Tran...

31 Aug 1h 1min

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