How to eat your way sober
Last Drinks22 Apr 2023

How to eat your way sober


Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction.
After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. After working with executives, celebrities, and other successful clients, she recognized a glaring gap in the wellness space: overconsumption of alcohol. Her approach results in improved brain health, mood, energy, focus, gut health and hormone balance.
Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network and several online programs with members across the globe. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness and the power of sobriety.
Follow Dr. Brooke on Instagram @drbrookescheller. Learn more at functionalsobriety.com

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Episoder(101)

Last Drinks, Last Episode

Last Drinks, Last Episode

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.It's time to push pause on the poddy, find out wh...

25 Feb 202415min

What's all the buzz about Reiki?

What's all the buzz about Reiki?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this episode of Lat Drinks, Maz speaks with Re...

18 Feb 202434min

Blues, booze touring and tetollaling

Blues, booze touring and tetollaling

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.Ash Grunwald is a celebrated Aussie musician who’...

11 Feb 202441min

The thing is never thing, ok.

The thing is never thing, ok.

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this conversation, Maz and Fiona Redding discu...

4 Feb 202438min

Choose your choice

Choose your choice

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.After “coming out” as sober several years ago, or...

28 Jan 202439min

Ever been to jail for a night?

Ever been to jail for a night?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount. Hosted on Acast. See acast.com/privacy for more ...

21 Jan 202432min

Is it ok to take a break, from taking a break from booze?

Is it ok to take a break, from taking a break from booze?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this conversation, Maz and Chris Raine discuss...

14 Jan 202450min

How To Eat to Change How You Drink

How To Eat to Change How You Drink

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.Dr.Brooke Scheller is New Yorks #1 Sober Nutritio...

7 Jan 202449min

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