How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

What does it really take to finish the world’s toughest ultramarathons?

In this episode of Find Your Ultra, host Vipin Sharma sits down with Rakesh Kashyap, the only Indian athlete to finish all three legendary races:

• Badwater 135 (World’s hottest ultramarathon – Death Valley)
• Spartathlon (246 km of history, cut-offs & discipline)
• Brazil 135 (Extreme elevation & logistics)

Rakesh breaks down the real reality behind these races — beyond motivation reels.

In this episode, we cover:

• How Badwater 135 selection actually works (not a lottery)
• Exact qualification criteria & race prerequisites
• Total cost breakdown (race fee, travel, crew, car, food)
• Why crew training is as important as runner training
• Heat preparation strategies (Indian summer vs Death Valley)
• Nutrition, hydration & survival over 30–40+ hours
• Why finishing ultras is more about not quitting than speed
• Who should and should not attempt races like Badwater

This is not a motivational talk.
This is a masterclass in endurance, planning, and mental resilience.

If you’re an ultra runner, marathoner, or someone curious about pushing human limits — this episode is essential listening.

If you have any guest suggestions for our podcast, email us at:
findyourultra@gmail.com

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For any other queries:
findyourultra@gmail.com

Follow Rakesh Kashyap:

Instagram: https://www.instagram.com/rakesh.kashyap.rock/
Facebook: https://www.facebook.com/rakeshkashyap11

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Host: Vipin Sharma

Instagram: @ultravipin
Facebook: @ultravipin

About Find Your Ultra
Find Your Ultra is a channel focused on deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the show explores lessons from experts that help you execute your dreams.

Vipin’s journey began as a regular MBA with unhealthy habits. Running and nutrition transformed his life — and led him to complete multiple ultra marathons.

Learning is a lifelong pursuit. Join this journey and you may just Find Your Ultra.